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If you have questions about harps or this web site please let us know.
“I Did It So Can You,”
is more than a book about losing weight, it also covers relaxation techniques,
exercise, stress reduction, and attitude. Its a distillation of the many
techniques that have kept me alive for the last 30 years through a series of
physical and mental-health challenges. These are the methods I used to go from
a depressed, couch bound, fibromyalgia patient, 100 pounds overweight, to a
cheerful, vibrant, triking harper.
If you like what you've seen here at the Hour 25 Archives, or even if you
haven't, you'll help support The Hour25 Archives web site when you
use this link
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Amazon.com.
